The Healthy Developer
Your Blueprint for Thriving in Tech
A comprehensive guide to maintaining your physical and mental health while building a successful software development career.
Get Early Access
Join the mailing list for exclusive pre-release content and launch notifications!
Your email is safe with us. No spam, ever.
What You'll Learn
Practical, actionable strategies to improve every aspect of your developer lifestyle
Physical Health
- Desk ergonomics and posture
- Exercise routines for busy schedules
- Nutrition for optimal brain function
- Managing repetitive strain injuries
Mental Wellness
- Preventing and recovering from burnout
- Stress management techniques
- Improving focus and productivity
- Building resilience and confidence
Work-Life Balance
- Setting healthy boundaries
- Time management strategies
- Remote work best practices
- Maintaining relationships
Why This Book?
The tech industry is demanding, but your health shouldn't suffer
Built for Developers, By a Developer
Tim Wassenburg understands the unique challenges developers face because he's lived them. This isn't generic health advice—it's tailored specifically for the developer lifestyle.
Evidence-Based Approaches
Every recommendation is backed by research and real-world testing. No fads, no gimmicks—just proven strategies that work.
Practical and Actionable
You'll find step-by-step guides, checklists, and templates you can implement immediately—no matter how busy your schedule.
About Tim Wassenburg
Tim Wassenburg
Software Developer & Author
Tim is a software developer and content creator who has experienced firsthand the toll that a demanding tech career can take on your health and wellbeing.
After years of late nights, poor posture, and burnout, Tim transformed his approach to work and life. Now, he's sharing everything he's learned to help other developers thrive without sacrificing their health.
Through this book, Tim combines his technical background with extensive research on health, productivity, and wellness to create the ultimate guide for sustainable success in software development.
Don't Miss the Launch
Be the first to get your copy when The Healthy Developer is released. Subscribe now for exclusive updates and early bird discounts!
Join the Waitlist
Free exclusive content
No spam, unsubscribe anytime